On this episode we are sitting with Personal Trainer and founder of the Underdog Fitness Method, our friend Lester Hernandez and we are doing a Faith and Fitness Check-In.
Join the challenge with me! Lester's E-Book "Where do I Start?" is available for download only for I AM Unlocking Destiny & Purpose listeners! Click Here for your copy AND it comes with a BONUS product for being a listener to this podcast!
To learn more about Lester and the Underdog Training Method, check out his website at www.lesterhernandez.net .
To learn more about being trauma informed, cognitive behavioural therapy and shifting your mindset, click here to get your copy of Unlocking Your Destiny and Finding Purpose. It is available to you in hard copy and E-book forms.
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